Staff Cecil Lee Posted April 24, 2012 Staff Share Posted April 24, 2012 An excellent illustration of The 40 Best anti-aging superfoods. In fact, many of these 40 foods or fruits or nuts are common everyday "stuffs"....The 40 Best Age-Erasing SuperfoodsBy: The editors of Men's Health http://www.menshealth.com/Here goes:-1. Almonds2. Flaxseeds3. Tomatoes4. Sweet Potatoes5. Spinach6. Rosemary7. Wild Salmon8. Blueberries9. Green Tea10.Dark Chocolate11.Tuna12.Carrots13.Dried Plums14.Whole Grains15.Red Wine16.Yogurt17.Avocado18.Walnuts19.Tumeric20.Black Beans21.Apples22.Alsakan King Crab (Huh?)23. Pomegranates24. Pak Choy25. Oysters26. Broccoli27. Kiwis28. Olive Oil29. Leeks30. Artichokes31. Chili Peppers32. Ginger33. Cinnamon34. Eggs35. Figs36. Grass-Fed Beef37. Mushrooms38. Pineapples39. Furit or Vegetable Juice40. Bing CherriesSource: http://www.menshealth.com/ Link to post Share on other sites More sharing options...
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